What is Sadhana?
Aquarian Sadhana is 2 1/2 hours of devotional practice in the ambrosial hours before dawn…
- Welcoming tea
- Tune in
- We start with chanting the Japji, a beautiful devotional prayer.
- We spend about an hour practicing a powerful Kundalini Yoga ‘Kriya’
- Relax and Meditate to integrate the Yoga.
- 62 minutes of devotional singing of the aquarian sadhana mantras
- Time to start the day!
Sadhana is open to all, but requires booking to find out the day and time.
To book call Mark on 07726 892 631